Sunday, September 8, 2024

AMRAP in 2 minutes of:
Power cleans (135#/95#/65#)
Partner KB goblet hold (53#/35#/25#)
-THEN-
Rest 1 minute
-THEN-
AMRAP in 2 minutes of:
KB sumo deadlift (53#/35#/25#)
Partner overhead plate hold (45#/25#/10#)
-THEN-
Rest 1 minute
-THEN-
AMRAP in 2 minutes of:
Single arm KB push press (53#/35#/25#)
Partner deadlift hold (135#/95#/65#)