Tuesday, August 26, 2025

For time:
42 Wall ball (20#/14#)
-THEN-
14/12 Calorie row
7 Power clean (185#/130#)
14/12 Calorie row
7 Squat cleans (185#/130#)
14/12 Calorie row
7 Front squats (185#/130#)
14/12 Calorie row
7 Clean and jerk (185#/130#)