Thursday, November 27, 2025

AMRAP with a partner for as long as you can following the loading format:
3 Hang cleans
5 Thrusters
5 Shoulder to overhead
3 Hang cleans

0:00 – 5:00 – (95#/65#)
5:00 – 10:00 – (125#/85#)
10:00 – 15:00 – (155#/105#)
15:00 – 20:00 – (185#/125#)
20:00 – 25:00 – (205#/145#)