Sunday, December 21, 2025

For time:
20 Deadlift
15 Hang power cleans
10 Push jerk

16 Deadlift
12 Hang power cleans
8 Push jerk

12 Deadlift
9 Hang power cleans
6 Push jerk

8 Deadlift
6 Hang power cleans
4 Push jerk

4 Deadlift
3 Hang power cleans
2 Push jerk

RX weights – 155#/105#