Sunday, April 26, 2026

With a 14 minute clock…
800m Run
-THEN-
Complete as many rounds as possible in the remaining time:
3 overhead squats (115#/80#)
30 double-unders
6 overhead squats (115#/80#)
30 double-unders
9 overhead squats (115#/80#)
30 double-unders
Etc…