Saturday, August 29, 2026

For time:
30 Power cleans (155#/105#)
15 Burpee box jumps (24″/20″)
20 Front squats (155#/105#)
15 Burpee box jumps (24″/20″)
10 Shoulder to overhead (155#/105#)
15 Burpee box jumps (24″/20″)