AMRAP in 12 minutes of:
5 Hurdle jumps
Sprint 50m
15 Toes to bar
15 KB swings (55#/35#)
Sorry guys, I had to post the WOD from my phone last night and must have accidentally unchecked the comments box somehow. I guess it’s working now.
I need a picture like this for FACEBOOK! lol
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2 Comments
Pete
July 29, 2012Sorry guys, I had to post the WOD from my phone last night and must have accidentally unchecked the comments box somehow. I guess it’s working now.
John
July 30, 2012I need a picture like this for FACEBOOK! lol