Monday, September 10, 2012

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Rest / Make-up / Mobility

1 Comment

  1. Erin
    September 10, 2012

    TRAVEL WOD: 10-9-8-7-6-5-4-3-2-1 sets of sit ups & 100 meter sprint
    9:02–might have been a little quicker if I wasn’t so paranoid about kids jacking my stuff at the high school track up here!!!

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