“Fran”
21-15-9 reps of:
Thrusters (95#/65#)
Pull ups
This is NOT the Supersets I was hoping for…..
FINALLY
6:30 Rx
5:13rx 1st time doing Fran in over a year of xfit…can’t say i’m not upset on what I’ve missed out on…
4:33 Rx
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5 Comments
Kamal
December 29, 2012This is NOT the Supersets I was hoping for…..
big mike
December 30, 2012FINALLY
elizabeth
December 30, 20126:30 Rx
dan d.
December 30, 20125:13rx 1st time doing Fran in over a year of xfit…can’t say i’m not upset on what I’ve missed out on…
Pete
December 31, 20124:33 Rx