Sunday, March 10, 2013
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible









6 Comments
Pete
March 9, 2013114 Rx
Awilda
March 10, 2013100 Rx
elizabeth
March 10, 2013150 Rx
Larry
March 10, 2013105 Rx
Jamie
March 11, 2013150 Rx
Eric
March 11, 2013157 Rx