Tuesday, May 3, 2016

 

For time:

15-12-9 reps of:

Thrusters (95#/65#)

Pull ups

Rest 5 minutes

12-9-6 reps of:

Thrusters (95#/65#)

Pull ups

Rest 5 minutes

9-6-3 reps of:

Thrusters (95#/65#)

Pull ups