Saturday, March 11, 2017

Workout 17.3
*Prior to 8:00*
3 Rounds of:
6 Chest to bar pull ups
6 Snatch
-THEN-
3 Rounds of:
7 Chest to bar pull ups
5 Snatch
-THEN-
*Prior to 12:00*
3 Rounds of:
8 Chest to bar pull ups
4 Snatch
-THEN-
*Prior to 16:00*
3 Rounds of:
9 Chest to bar pull ups
3 Snatch
-THEN-
*Prior to 20:00*
3 Rounds of:
10 Chest to bar pull ups
2 Snatch
-THEN-
*Prior to 24:00*
3 Rounds of:
11 Chest to bar pull ups
1 Snatch