Thursday, June 8, 2017

For time:
5 Bench Press (225#/155#)
15 Wall ball (30#/20#)
5 Sumo deadlift high pull (135#/95#)
15 Box jumps (30″/24″)
5 Thrusters (165#/115#)
15 Burpees

♦ compare to 07/07/16 ♦