Tuesday, June 28, 2011
5 Rounds for time of:
5 Overhead squats (135#/95#)
15 Push ups
30 Sit ups
200m run
5 Rounds for time of:
5 Overhead squats (135#/95#)
15 Push ups
30 Sit ups
200m run
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11 Comments
Nicole
June 28, 201110:00 for me…
Rocko
June 28, 2011We’ll be there @ 7:30…
Patty
June 28, 2011aiming for 6.
Nicole
June 28, 201116:50rx
Drew
June 28, 20116 for me
Drew
June 28, 201117:03 Rx
Jamie
June 28, 201116:53 Rx
Liz
June 28, 201119:36 (65#)
Pete
June 28, 201125:01 Rx
Mailman
June 28, 201125:22 (35# OHS) brutal for me but had alot of elements I needed to focus on & I would like to see this WOD again.
Candie
June 29, 201119.43 (35#)