Saturday, July 2, 2011
1/2 “Kelly”
5 Rounds for time of:
200m Run
15 Box jumps (24″/20″)
15 Wall ball (20#/14#)
1/2 “Kelly”
5 Rounds for time of:
200m Run
15 Box jumps (24″/20″)
15 Wall ball (20#/14#)
© Crossfit Passaic Valley
All Rights Reserved.
5 Comments
Mailman
July 2, 201121:04 Rx (I left a pair of grey sunglasses and a black under armor hat in a puddle of sweat near the rowwers if you see them please put them in a key cubicle… Thanx)
Pete
July 2, 2011Got ’em Keith. Jax will bring them to the firehouse in the morning.
Jamie
July 2, 201112:11 Rx
Larry
July 3, 201114:09 Rx
Drew
July 3, 201112:02 Rx