Workout Of the Day

Tuesday, July 26, 2011

“Rosa”

5 Rounds for time of:

10 Handstand push ups

Run 400m

13 Comments

Eric
July 26, 2011
Oz and I will go at 2pm.
Reply
Liz
July 26, 2011
1:30 for me
Reply
Patty
July 26, 2011
10
Reply
Jennifer
July 26, 2011
7:30 for me.
Reply
Jamie
July 26, 2011
18:28 (red/red)
Reply
Candie
July 26, 2011
Patty O and I will be there at 1:30
Reply
- Candie
  July 26, 2011
  20:26 (kick ups)
  Reply
Nicole
July 26, 2011
19:18 (red/red)
Reply
Liz
July 26, 2011
17:43 (green/blue bands)
Reply
Pete
July 26, 2011
18:58 Rx
Reply
Mike
July 26, 2011
17:47 ( push ups)
Reply
Jennifer
July 27, 2011
18:03 HSPU to 1 ab mat
Reply
Drew
July 27, 2011
20:02 Rx
Reply

Leave a Reply to Liz