Saturday, August 13, 2011

“Fight Gone Bad 6” is September 17th.

Click the link on our home page and join our team!


 

3 Power cleans (BW)

1 round of “Cindy”

3 Power cleans (BW)

2 rounds of “Cindy”

3 Power cleans (BW)

3 rounds of “Cindy”

3 Power cleans (BW)

4 rounds of “Cindy”

3 Power cleans (BW)

5 rounds of “Cindy”

10 Comments

  1. Mike
    August 12, 2011

    I will be there at 10…. And I will be bringing my mom for a free workout

    Reply
  2. Nick
    August 13, 2011

    21:37 115# Power clean

    Reply
  3. Larry
    August 13, 2011

    24:44 145#

    Reply
  4. Pete
    August 13, 2011

    21:56 (175#)

    Reply
  5. Jamie
    August 13, 2011

    22:34 (115#)

    Reply
  6. Liz
    August 13, 2011

    30:10 (95#)

    Reply
  7. Mike
    August 13, 2011

    31:59 (green band-knee PU-45#)

    Reply
  8. Kamal
    August 13, 2011

    31:17 (95#, black band)…Cindy is a cruel mistress

    Reply
  9. Nicole
    August 13, 2011

    23:47 (115#)

    Reply
  10. Drew
    August 14, 2011

    28:?? (185#)

    Reply

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