Tuesday, September 13, 2011
“Fight Gone Bad 6” is September 17th.
Click the link on our home page and join our team!
4 Rounds for time of:
Row 500m
Rest 3 minutes
Workout Of the Day
© Crossfit Passaic Valley
All Rights Reserved.
“Fight Gone Bad 6” is September 17th.
Click the link on our home page and join our team!
4 Rounds for time of:
Row 500m
Rest 3 minutes
© Crossfit Passaic Valley
All Rights Reserved.
7 Comments
patty
September 13, 20114…
Pete
September 13, 2011141.8 / 143.4 / 146.7 / 145.1
Drew
September 13, 20111:43.9/ 1:46.0/ 1:50.1/ 1:49.7
Nick
September 13, 2011159/147/146/147
Kamal
September 13, 20111:48.7 / 1:49 / 1:55 / 1:58.7
Rocko
September 13, 20111:45.2/ 1:50.0/ 1:58.7/ 1:58.6
Jamie
September 13, 20111:54.1/1:54.6/1:56.9/1:57.9