Thursday, October 27, 2011


 

“Christine”

3 Rounds for time of:

500m Row

12 Deadlifts (bodyweight)

21 Box jumps (20″)

4 Comments

  1. Kamal
    October 27, 2011

    14:46 (155#)

    Reply
    • Larry
      October 27, 2011

      Nice work Kamal! Sorry I missed our usual thursday morning WOD. Ill be back next thurs!

      Reply
  2. Nick
    October 27, 2011

    13:08 (135#) Liked the workout a lot

    Reply
  3. Liz
    October 28, 2011

    15:56 Rx

    Reply

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