Workout Of the Day

Tuesday, November 1, 2011

100 Thrusters (95#/65#) for time.

Every minute on the minute perform 5 burpees.

* 20 minute time cap

10 Comments

Eric
October 31, 2011
I see we are starting it real easy this week.
Reply
- Pete
  November 1, 2011
  Are you wishing that you were still at Benning doing two mile formation runs and some push ups?
  Reply
Lynda
November 1, 2011
@ Eric- This time you can’t sue!
Reply
Chris
November 1, 2011
What is this bs? Thought this was a team wod?
Reply
- Pete
  November 1, 2011
  It is. You’ll see. It’s just way too much to type.
  Reply
Mailman
November 1, 2011
73 @ (73#)
Reply
- Mailman
  November 1, 2011
  I mean 73 @ (75#) still not thinking properly after the workout.
  Reply
Drew
November 1, 2011
Don’t blame you mailman! 79 Rx and beat!
Reply
- Mailman
  November 1, 2011
  Nice work …
  Reply
Larry
November 2, 2011
54 Rx
Reply

Leave a Reply to Lynda