For Time: 10 Front squats (155#/95#) 20 Double unders 8 Front squats 30 Double Unders 6 Front squats 40 Double Unders 4 Front squats 50 Double Unders 2 Front squats 60 Double Unders
looking forward to peeing my pants!
9:45 (95#) DU 10,15,20, Singles, 150, 180
7:58 (Push press 95#/single legged jumps singles)…
yes I did one legged because of my knee…not pretty but ya should see my left calf!!
11:46 Rx
8:17 Rx @Dan..your right calf is going to be jealous!
6:36 Rx
Completed all of the squats (85#), but took a DNF on the last round of double unders when it came to a choice between my mental health or finishing the WOD. Next time, double unders, next time…
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7 Comments
Jamie
November 29, 2011looking forward to peeing my pants!
Mailman
November 29, 20119:45 (95#) DU 10,15,20, Singles, 150, 180
Dan B
November 29, 20117:58 (Push press 95#/single legged jumps singles)…
yes I did one legged because of my knee…not pretty but ya should see my left calf!!
Elizabeth
November 29, 201111:46 Rx
Jamie
November 29, 20118:17 Rx
@Dan..your right calf is going to be jealous!
Pete
November 29, 20116:36 Rx
jennifer
November 30, 2011Completed all of the squats (85#), but took a DNF on the last round of double unders when it came to a choice between my mental health or finishing the WOD. Next time, double unders, next time…