Sunday, December 18, 2011


 

AMRAP in 20 minutes of:

15 Sit ups

10 Wall ball (20#/14#)

5 Box jumps (36″/24″)

 

♦ compare to 08/10/11 ♦

2 Comments

  1. Mailman
    December 17, 2011

    I want to make this up on Monday morning!

    Reply
  2. Elizabeth
    December 18, 2011

    12 + 4 wall ball Rx

    Reply

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