Saturday, February 18, 2012
Team WOD
3 Person teams complete 2 rounds for time of:
10 Burpees (each)
100m Team log carry
200′ Team sled push (275#)
100m Team log carry
60 Team pull ups
Workout Of the Day
© Crossfit Passaic Valley
All Rights Reserved.
1 Comment
Pete
February 18, 2012I hope you all enjoyed the WOD today. I posted a few pics on Facebook.