Wednesday, February 15, 2012

For time:

1 Rope climb

2 Atlas stone shoulders

2 Rope climbs

4 Atlas stone shoulders

3 Rope climbs

6 Atlas stone shoulders

4 Rope climbs

8 Atlas stone shoulders

5 Rope climbs

10 Atlas stone shoulders

Greg
February 15, 2012
Coolest workout ever.
Reply
- Jamie
  February 15, 2012
  I wish there was a “like” button for your comment!
  Reply
  - Pete
    February 15, 2012
    You guys haven’t done it yet! You may wish that there was an ” don’t like” button after today.
    Reply
Awilda
February 15, 2012
24:25(45# stone, 3 rope climbs, 4-5 rep rope pulls)
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Pete
February 15, 2012
21:04 (122#)
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Rocko
February 15, 2012
I’d like to make this one up…Melissa and I are out sick this week 🙁
Reply
Larry
February 15, 2012
23:14 (99#)..Did this last week
Reply
Elizabeth
February 15, 2012
24:29 (77#)
Reply
Jamie
February 15, 2012
24:00 (77#)
Reply
Andrea
February 15, 2012
18:41 #44/9RC’s..and I got the 77# stone up!!!!
Reply
Pete
February 15, 2012
In case you don’t make it in to see the whiteboard, Big Mike got a full 15′ rope climb today!!! Jared, Kamal and Patty are next…
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