Saturday, March 3, 2012

8 Individual 2 minute AMRAPs of:

4 Strict pull ups

8 Ring push ups

2 Fifty foot bear crawl

Rest 2 minutes in between rounds

Jamie
March 3, 2012
Is that a Gold’s Gym t-shirt?!?
Reply
ryan
March 3, 2012
HE MUST HAVE BROUGHT THAT SHIRT IN SO PETE CAN WASH THE FLOORS….GOOD LOOKING OUT…..
Reply
Drew
March 3, 2012
222 Rx
Reply
- Jamie
  March 3, 2012
  that’s because you were a bear in a former life!
  Reply
elizabeth
March 3, 2012
190
Reply
Jamie
March 3, 2012
198
Reply
Andrea
March 3, 2012
161
Reply
- Andrea
  March 3, 2012
  On Red
  Reply
Nick
March 3, 2012
209 Rx
Reply

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