Thursday, April 5, 2012

 

For Time:

Row 1,000m

100 KB swings (55#/35#)

100 Box jumps (20″)

Run 1 mile

10 Comments

  1. Andrea
    April 5, 2012

    This looks fun!!

    Reply
  2. Dan D
    April 5, 2012

    Pete-are you trying to lure me back with all these running WOD’s??

    Reply
    • Pete
      April 5, 2012

      It’s funny, there are probably 10 people that feel the exact opposite and think that I’m trying to scare them away.

      Reply
  3. Mailman
    April 5, 2012

    24:47 Rx

    Reply
  4. Jerry S.
    April 5, 2012

    25:03 (35#KB)…pretty tough! but feels good!

    Reply
  5. Andrea
    April 5, 2012

    23:15 Rx

    Reply
  6. Dan D.
    April 5, 2012

    23:05 RX

    Reply
  7. Jamie
    April 6, 2012

    22:52 Rx

    Reply
  8. Pete
    April 9, 2012

    22:44 Rx

    Reply
  9. Nicole
    April 10, 2012

    23:51 rx

    Reply

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