Tuesday, April 3, 2012


 

Strength

3×5 Deadlift

 

Conditioning

Death by 10 meters

4 Comments

  1. Nick
    April 3, 2012

    215-215-215 16 Rds

    Reply
  2. Jerry S.
    April 3, 2012

    185-195-205 —-17 rounds

    Reply
  3. Andrea
    April 3, 2012

    185-185-190/15

    Reply
  4. Kamal
    April 3, 2012

    225-225-225
    14rds

    Reply

Leave a Reply to Nick

Cancel Reply