Tuesday, May 8, 2012


 

Skill / Strength

Snatch

 

Conditioning

3 Rounds for time of:

15 Overhead squats (75#/55#)

30 Double unders

9 Comments

  1. Nick
    May 8, 2012

    5:42(15dunders)

    Reply
  2. Kamal
    May 8, 2012

    6:29 (20 DU’s)

    Reply
  3. Dan D
    May 8, 2012

    I’m beginning to think that I’m probably very alone when i look at a WOD and am excited to see double unders…

    Reply
    • Larry
      May 8, 2012

      Dan, you are not alone. I’m with you on the DU’s.

      Reply
  4. elizabeth
    May 8, 2012

    4:45 rx

    Reply
  5. Dan D.
    May 8, 2012

    lol nice larry!

    3:45rx

    Reply
  6. Nicole
    May 8, 2012

    3:51

    Reply
  7. Krikor
    May 9, 2012

    6:18 (90 Singles) Definitely have to start practicing my DU’s

    Reply
  8. Boz
    May 9, 2012

    7:06 ( 55#, 15 du)

    Reply

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