Sunday, July 1, 2012
Day 2 of the CrossFit Olympic Lifting Cert.
8:30 & 10:00 WODs only today.
Tabata Interval
Row
Push ups
Jumping pull ups
PVC Overhead squats
Day 2 of the CrossFit Olympic Lifting Cert.
8:30 & 10:00 WODs only today.
Tabata Interval
Row
Push ups
Jumping pull ups
PVC Overhead squats
6 Comments
Eric
July 1, 2012The man, the myth, the legend…
Jamie
July 2, 2012“like”
Kamal
July 1, 2012289 Reps
elizabeth
July 1, 2012295
Rob
July 1, 2012321
Nicole
July 3, 2012414