Rest / Make-up / Mobility
Pistol volume training down to 16″ weight stack day 2
Team WOD A to the Rod and myself 19:51 Rx ARod is awesome nice work!
TEAM WOD:
With Angela: 18:57 (12#)
Name (required)
Email (required)
Website
Cancel Reply
2 Comments
Mailman
July 6, 2012Pistol volume training down to 16″ weight stack day 2
Team WOD
A to the Rod and myself
19:51 Rx
ARod is awesome nice work!
Jerry S.
July 6, 2012TEAM WOD:
With Angela:
18:57 (12#)