Saturday, July 21, 2012

 

Team WOD

4 Comments

  1. Nick
    July 21, 2012

    13:08 great job Brit

    Reply
  2. Kamal
    July 21, 2012

    Jamie & Kamal 11:37

    Reply
  3. Dan D.
    July 21, 2012

    13:53
    Dan & Jen M. -awesome first workout!

    Also funniest and most amusing warmup ever!!!

    Reply
  4. Pete
    July 21, 2012

    Made up the benchmark day:
    275 x 3 Squat
    50″ Box jump
    33 Pull ups
    6′ Handstand walk
    1:17 Run
    1:33.8 Row

    Reply

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