Thursday, July 26, 2012


 

For time:

5 Muscle ups

Row 100m

4 Muscle ups

Row 200m

3 Muscle ups

Row 300m

2 Muscle ups

Row 400m

1 Muscle ups

Row 500m

5 Comments

  1. Nick
    July 26, 2012

    10:29 (blue)

    Reply
  2. Mailman
    July 26, 2012

    10:33 (box)

    Reply
  3. Pete
    July 26, 2012

    9:07 Rx

    Reply
  4. Nicole
    July 27, 2012

    12:54 (blue)

    Reply
  5. Damian
    July 27, 2012

    10:26 (blue). Fun workout, I’ve been wanting to try MU’s for awhile now.

    Reply

Leave a Reply to Nick

Cancel Reply