Wednesday, August 1, 2012

 

AMRAP in 12 minutes of:

8 Clean pulls (135#/95#)

12 Toes to bar

16 Hand release push ups

2 Comments

  1. Mailman
    August 1, 2012

    4 rounds + 7 toes 2 bar Rx

    Reply
  2. Dan D.
    August 1, 2012

    5rds + 9 HR pushups RX

    Reply

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