Rest / Make-up / Mobility
Aloha ..
CF Toms River WOD: 7 Rounds for time: 20 SDHP 75#/55# 20 KB swings 55#/35# rest 1 minute between rounds 24:50 rx
Woah!! So cool!!
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Mailman
August 13, 2012Aloha ..
Dan D.
August 13, 2012CF Toms River WOD:
7 Rounds for time:
20 SDHP 75#/55#
20 KB swings 55#/35#
rest 1 minute between rounds
24:50 rx
Jacqueline
August 13, 2012Woah!! So cool!!