Saturday, September 1, 2012
For time:
50 KB swings (70#/45#)
40 Box jumps (30#/24#)
30 Deadlift (275#/155#)
20 Shoulder to overhead (155#/95#)
100 Double unders
For time:
50 KB swings (70#/45#)
40 Box jumps (30#/24#)
30 Deadlift (275#/155#)
20 Shoulder to overhead (155#/95#)
100 Double unders
5 Comments
Patty
September 1, 2012REALLY?!!!
Nick
September 1, 201212:18 scaled
Nick
September 1, 20128:11 WOD 2 scaled
Mailman
September 1, 201212:58 (55#/24″/185#/95#/150 singles)
Jamie
September 2, 201214:17 Rx