Sunday, August 26, 2012
The 1:45 session is cancelled today.
Strength
Clean & jerk
Conditioning
3 Rounds for time of:
20 Power cleans (95#/65#)
20 Hand release push ups
The 1:45 session is cancelled today.
Strength
Clean & jerk
Conditioning
3 Rounds for time of:
20 Power cleans (95#/65#)
20 Hand release push ups
1 Comment
Eric
August 26, 2012Although tequila is paleo… No more tequila! Ugh… I quit! I’ll see u guys next week. I need to recover/rehydrate/detoxify today.