Thursday, August 23, 2012


 

4 Rounds for time of:

Run 400m

20 Pull ups

Rest 1:1 between rounds

5 Comments

  1. Dan D.
    August 23, 2012

    The math involved in this WOD may be problematic…
    *cough* 4pm…

    Reply
    • elizabeth
      August 23, 2012

      It was!!

      25:something

      Reply
  2. Mailman
    August 23, 2012

    17:04

    Reply
  3. Nick
    August 23, 2012

    19:04Rx

    Reply
  4. Damian
    August 23, 2012

    20:05 Rx and 1:1 😉

    Reply

Leave a Reply to Dan D.

Cancel Reply