Strength
Back squat
Conditioning
For time:
30 Power snatches (75#/55#)
Run 800m
10:16 Rx
6:35 Rx
8:15 Rx
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3 Comments
elizabeth
August 21, 201210:16 Rx
Nick
August 21, 20126:35 Rx
Kamal
August 21, 20128:15 Rx