Saturday, September 29, 2012
For time:
21 Deadlift (225#/155#)
21 Clapping push ups
Run 200m
15 Deadlift (225#/155#)
15 Clapping push ups
Run 200m
9 Deadlift (225#/155#)
9 Clapping push ups
Run 200m
For time:
21 Deadlift (225#/155#)
21 Clapping push ups
Run 200m
15 Deadlift (225#/155#)
15 Clapping push ups
Run 200m
9 Deadlift (225#/155#)
9 Clapping push ups
Run 200m
2 Comments
Kamal
September 29, 201211:21 Rx
elizabeth
September 29, 201213:42 Rx