Sunday, September 23, 2012
GOOD LUCK TO EVERYONE TODAY!
Volume training
“Annie”
For time
50-40-30-20-10 reps of:
Double unders
Sit ups
♦ compare to 10/20/11 ♦
GOOD LUCK TO EVERYONE TODAY!
Volume training
“Annie”
For time
50-40-30-20-10 reps of:
Double unders
Sit ups
♦ compare to 10/20/11 ♦
2 Comments
elizabeth
September 23, 20128:24 Rx
Erin
September 23, 201210:39 (SINGLES–IT’S HARD TO JUMP ROPE ON CARPET!!)