Wednesday, September 26, 2012
Skill / Strength
Snatch
Atlas stone to shoulder
Conditioning
For total load, as many stones to shoulder as possible in 4 minutes.
Skill / Strength
Snatch
Atlas stone to shoulder
Conditioning
For total load, as many stones to shoulder as possible in 4 minutes.
3 Comments
Rob
September 26, 2012PR on the snatch. 155#!!!! Thanks for the motivation 1:45 crew!
elizabeth
September 26, 20121,872 #
Nick
September 26, 20122002# 125 snatch