Saturday, October 13, 2012

THERE WILL BE NO 1:45 WOD TODAY

 

 

Partner WOD

As many wall ball as possible in 10 minutes

-THEN-

1 Mile run for time

3 Comments

  1. Nick
    October 13, 2012

    99 wb (6:17)

    Reply
  2. Damian
    October 14, 2012

    “Kettlebells give you wings”

    Reply
  3. Jamie
    October 16, 2012

    Liz/Jamie…150
    can’t remember time for run

    Reply

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