Saturday, October 13, 2012
THERE WILL BE NO 1:45 WOD TODAY
Partner WOD
As many wall ball as possible in 10 minutes
-THEN-
1 Mile run for time
THERE WILL BE NO 1:45 WOD TODAY
Partner WOD
As many wall ball as possible in 10 minutes
-THEN-
1 Mile run for time
3 Comments
Nick
October 13, 201299 wb (6:17)
Damian
October 14, 2012“Kettlebells give you wings”
Jamie
October 16, 2012Liz/Jamie…150
can’t remember time for run