Partner WOD
For time:
100 Power cleans (75#/55#)
400m Run
100 Front squat (75#/55#)
100 Push press (75#/55#)
100 Back squat (75#/55#)
30:01 Rx Jenny and Liz
29:44 Rx (partnered with a girl from CFLP and there was an additional 100 push press and 400m run)
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2 Comments
elizabeth
October 28, 201230:01 Rx
Jenny and Liz
Jamie
October 28, 201229:44 Rx (partnered with a girl from CFLP and there was an additional 100 push press and 400m run)