Sunday, October 28, 2012
Partner WOD
For time:
100 Power cleans (75#/55#)
400m Run
100 Front squat (75#/55#)
400m Run
100 Push press (75#/55#)
400m Run
100 Back squat (75#/55#)
400m Run
Partner WOD
For time:
100 Power cleans (75#/55#)
400m Run
100 Front squat (75#/55#)
400m Run
100 Push press (75#/55#)
400m Run
100 Back squat (75#/55#)
400m Run
2 Comments
elizabeth
October 28, 201230:01 Rx
Jenny and Liz
Jamie
October 28, 201229:44 Rx (partnered with a girl from CFLP and there was an additional 100 push press and 400m run)