Strength
Shoulder press
Conditioning
Death by deadlift
12 rounds @ 145
11 rds @ 195
SP 125-125-125 Dead lift 185# 13 rds
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3 Comments
elizabeth
November 21, 201212 rounds @ 145
A Pooch
November 21, 201211 rds @ 195
Nick
November 21, 2012SP 125-125-125
Dead lift 185# 13 rds