Tuesday, November 6, 2012

 

Skill

Hang squat clean

 

Strength

Back squat

2 Comments

  1. jennifer
    November 6, 2012

    WOD THE VOTE!!! Ran to polling place and back for a total 1.8 mile run.

    Reply
  2. Kamal
    November 6, 2012

    I’m Kamal and I approve this WOD Pic!

    Reply

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