Tuesday, December 11, 2012


 

Strength

Back squat

 

2012 CrossFit Games Open WOD 12.1

AMRAP in 7 minutes of:

Burpees

8 Comments

  1. Damian
    December 11, 2012

    I predict a quiet day at CFPV.

    Reply
  2. Mark
    December 11, 2012

    68

    Reply
  3. Eric
    December 11, 2012

    111 Rx big pr for me. Thanks for counting Harry

    Reply
  4. Kamal
    December 11, 2012

    73 and I can’t believe Liz has blue velour pants!

    Reply
  5. Rob
    December 11, 2012

    85. Pr. Nice pants Liz. What is that velvet!!!

    Reply
  6. jamie
    December 12, 2012

    97…right in the middle of the 1st and 2nd time I did this.
    Nevermind her pants; why is Liz so happy while she is upside down?!?

    Reply
  7. Liz
    December 12, 2012

    They are regular AWESOME pants!

    104

    Reply
  8. Pete
    December 12, 2012

    109

    Reply

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