Saturday, January 12, 2013

1-12 WOD
 

5 Rounds for time of:

Run 400m

12 Pull ups

12 Box jumps (24″/20″)

2 Comments

  1. Drew
    January 12, 2013

    16:49 Rx

    Reply
  2. Jamie
    January 13, 2013

    19:18 Rx

    Reply

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