Thursday, February 14, 2013

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4 Rounds for time of:

15 Squat clean thrusters (95#/65#)

50 Speed steps (count right foot only)

25 Double unders

Rest 1:1

4 Comments

  1. Larry
    February 14, 2013

    23:28 Rx

    Reply
  2. elizabeth
    February 14, 2013

    18:45 Rx

    Reply
  3. Eric
    February 14, 2013

    19:(something) I just know Liz beast this one. Tried to keep up. Thanks for the push. Good job.

    Reply
  4. Pete
    February 14, 2013

    21:31 Rx

    Reply

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